Benefits of Breast Massage

Breast massage is a gentle and therapeutic practice that is often overlooked, but can offer a variety of health benefits. Whether you're seeking relief from cyclical discomfort, looking to treat a blocked milk duct, or are hoping to decrease scar tissue, breast massage can be a wonderful addition to your massage. In this blog post, we'll explore the many benefits of breast massage and why it might be worth incorporating into your next treatment.

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Understanding the Difference Between Migraines and Headaches

The difference between a migraine and a headache isn’t as clear cut as many assume, especially once you realize a migraine is a type of headache. In this post, we’ll explore the key differences between migraines and headaches, their causes, symptoms, and how massage therapy can help alleviate the discomfort associated with both.

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