Concussion

What is a Concussion?

A concussion is a type of traumatic brain injury (TBI) that occurs when a blow or jolt to the head causes the brain to move rapidly inside the skull. This sudden movement can lead to chemical changes in the brain and sometimes stretching and damaging brain cells. Concussions are most commonly caused by sports injuries, falls, car accidents, or any incident that results in a sudden impact to the head or body. While most concussions are considered mild brain injuries, they can have serious consequences if not properly managed or treated.

Symptoms of a concussion can vary in severity, but common signs include headaches, dizziness, confusion, nausea, sensitivity to light or noise, and difficulty concentrating. Some individuals may also experience memory problems, sleep disturbances, and mood changes. It’s important to seek medical attention if you suspect a concussion, as proper evaluation and rest are crucial for recovery.

Common Causes of Concussions

Concussions can occur in a variety of situations, including:

  • Sports Injuries: High-impact sports such as football, soccer, hockey, or boxing carry a higher risk of concussion due to collisions, falls, or direct blows to the head.
  • Falls: Falls are a leading cause of concussions, especially in children and older adults. A fall onto a hard surface can jolt the brain and cause injury.
  • Car Accidents: A sudden jolt from a rear-end collision or hitting the dashboard during a crash can cause the brain to move rapidly within the skull, resulting in a concussion.
  • Workplace Injuries: Accidents in the workplace, particularly in industries like construction or manufacturing, can result in head trauma leading to a concussion.
  • Violence or Trauma: Physical assaults or accidents involving trauma to the head can lead to concussions.

How Massage Therapy Can Help with Concussions

Massage therapy can play an important role in the recovery process after a concussion by addressing some of the symptoms and providing relief from the physical and emotional tension that may result from the injury. Here's how massage therapy can support concussion recovery:

  • Alleviate Tension and Muscle Tightness: Concussions often lead to muscle tightness, especially in the neck, shoulders, and upper back, due to the physical strain caused by the injury. Massage helps release this tension and ease discomfort.
  • Reduce Headaches: Headaches are a common symptom of concussions. Regular massage therapy can reduce the frequency and severity of these headaches by improving circulation and relieving muscle tension in the neck and head.
  • Improve Circulation: Massage increases blood flow, which can help reduce inflammation and support the healing process by delivering oxygen and nutrients to the brain and surrounding tissues.
  • Reduce Stress and Anxiety: The emotional toll of a concussion can be significant, with symptoms of stress, anxiety, and frustration often accompanying the injury. Massage therapy promotes relaxation, helping to reduce these emotional symptoms and improve overall well-being.
  • Enhance Overall Recovery: Massage therapy can complement medical treatments for concussion recovery by addressing musculoskeletal symptoms, reducing discomfort, and supporting overall healing.

We would love to be part of your concussion recovery team. Book an appointment to see how we can help.